I woke up at 3:33 this morning, it's pretty typical these days. I have a lot on my mind that my subconscious wants me to work out. I've learned a lot over the last 50 years. I've learned you carry your past with you everywhere you go. It doesn't matter where you are, it's there. The mistakes you've made, the little wins. They're permanently etched in your soul. You'll hear it in your breathing. You'll see it in the expression on your face. You'll feel it in the dull ache of your heart and the tears that come when you least expect it. There's no hiding it.
You'll lose people you love to death, to differences of opinion, to marriages, divorces, separations, to anxiety and to misunderstandings. And every single one of them will hurt as if a part of you has died.
I've learned that your past does define you, but so do the actions you take to move forward. I've learned that every single one of us wants to give up sometimes. Every person you meet carries their past, too. I've learned that not everyone recognizes their unhealed wounds, and I've learned what it feels like to be the mirror for those wounds. I've learned that I see myself in everyone I meet and that if I don't like what I see, I turn away.
I've learned that someone can be head over heels in love with you one moment and resent you the next. I've learned that when an illusion is dissolved, another illusion is easier to pursue than to create something that's real. I've learned that facing your demons isn't something everyone can or wants to do.
I've learned that the strongest people I know have had some of the most painful life lessons; and some of the most loving have felt the least amount of love.
I've learned that there's no such thing as having no regrets. If you're living your life, you're going to make mistakes. I've learned that being present is the only way to live no matter where you are. Sometimes it hurts, but feeling is the only way you can be present in the moment. And feeling is how you know you're alive.
I've learned it hurts when you let go, but it hurts more to keep holding on. I've learned that kindness is the single most important thing in life. And I've learned that being grateful and loving, even when you're feeling like things aren't going your way can really help get you through the day.
I've learned that there are beautiful people all over the world who understand me. I've learned that the more you're grateful for them, the more of them that appear in your life.
I've learned that life isn't easy, but it's beautiful even in its struggles. I've learned that there's nothing more beautiful than having a life to live. For this, I am grateful.